火龙果的功效与作用有:一,提高人体免疫力。二,抗氧化。三,保护心脑血管,预防心脑血管疾病发生。四,抗肿瘤。五,美白皮肤。六,火龙果中含有的铁含量比较高,所以可以预防贫血。七,降低胆固醇。八,润肠通便,有减肥作用。火龙果的禁忌有:一,火龙果中的糖份含量要比一般水果高,所以高血糖患者不建议食用。二,火龙果不宜与牛奶一同食用。三,体质虚寒的女性,和在月经期间的女性不建议食用。
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