灵芝全球有200多种,中国有90种,只有12种能入药,有6种是药食同源,久食不伤身,常年服用延年益寿,轻身不老,我国著名古代医学家李时珍(本草纲目)记载着灵芝性味:苦,平,无毒。具有益心气,助心充脉,安神,益肺气,䃼中,增智慧,好颜色,利关节,坚筋骨,祛痰,健胃,扶正固本滋补强壮,益五脏六腑,阴阳平衡,延年益寿,列为上品。
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